NAV is conducting online well being and mental health program from today

Stillness and solitude or isolation has exposed us to discord in our minds, which start to chatter away, creating a sense of disturbance. Negative thoughts and feelings emerge, especially during uncertain times, when there are urgent and real concerns about job security, family members, and financial stability. So, NAV came up with Spiritual healing for peace of mind for our community.

Their goal is to make aware of self-strength, the power of acceptance, living in present, Appreciation of small things, trust in self, reframing the situation by both physically and mentally through spirituality. When you run, you fall, but if you trust your feet, your feet will start trusting you.

Similarly, if you trust your inner power, it will naturally trust you and you will get back without falling on the ground. That is why the Spirituality introduction to know ourselves is important. Once you realize yourself and build a strong relationship with yourself. Then, other things will start unfolding gradually.

Hence, you won’t be needing any materialistic guidance to guide you, your inner eyes will show you the right path. What will we be doing for 1yr: a total of 37 weeks? Basically, this workshop will take place every week from 5 pm – 6 pm from 11/10/20 for 7 weeks where Miss Lalisha Thapa is the Program Coordinator.

From the 8th week, they will be doing forth-nightly just twice a month, which will be accessible for everyone. For the remaining weeks, they will be focusing more on activities as well as learn different types of mediations, healing, and yoga (movement meditation) along with spiritual discourse for self-growth. There are a retreat, lots of fun activities, Healing, and spiritual discourse from their team and with the guidance of well-known Spiritual Leaders from all over Australia. So, would you care for joining them! They are looking forward to seeing more Nepalese communities take steps to raise and help others to raise.

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